{"version":"https://jsonfeed.org/version/1","title":"Slipstream Therapy","home_page_url":"https://slipstreamtherapy.com.au","description":"Slipstream Therapy","author":{"name":"Slipstream Therapy"},"items":[{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/irish-brits-around-sydney-mental-health","html_content":"

Moving to Sydney should be exciting, but for many UK expats in their 20s and 30s it can bring loneliness, relationship strain, and a nagging homesickness that makes dating, friendships, and work harder than they seemed b...

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/irish-brits-around-sydney-mental-health","title":"Irish & Brits Around Sydney. Mental health.","summary":"Moving to Sydney should be exciting, but for many UK expats in their 20s and 30s it can bring loneliness, relationship strain, and a nagging homesickness that makes dating, friendships, and work harder than they seemed b...","date_modified":"2026-05-18T03:24:02Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/coercion-and-control","html_content":"

When You Shrink To Stay

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/coercion-and-control","title":"Coercion and control. ","summary":"When You Shrink To Stay","date_modified":"2026-03-26T01:52:08Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/secretly-exhausted-unseen","html_content":"

Attachment-Based Counselling for local Women in Coogee, Randwick, Bondi, Maroubra, Pagewood & Hillsdale NSW & specialising in UK Ex-pats.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/secretly-exhausted-unseen","title":"Secretly Exhausted & Unseen?","summary":"Attachment-Based Counselling for local Women in Coogee, Randwick, Bondi, Maroubra, Pagewood & Hillsdale NSW & specialising in UK Ex-pats.","date_modified":"2025-10-30T22:20:42Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/menopause-a-profound-life-transition","html_content":"

Shaking Off Old Patterns: Embracing Life Through Menopause

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/menopause-a-profound-life-transition","title":"Menopause a profound life Transition. ","summary":"Shaking Off Old Patterns: Embracing Life Through Menopause ","date_modified":"2025-10-09T19:56:50Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/men%E2%80%99s-health","html_content":"

For a long time, many men were told “Man up son” or “Get on with it” when things felt overwhelming. This is one of the key reasons men have historically avoided therapy and tried to bottle up their worries instead.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/men%E2%80%99s-health","title":"Men’s Health","summary":"For a long time, many men were told “Man up son” or “Get on with it” when things felt overwhelming. This is one of the key reasons men have historically avoided therapy and tried to bottle up their worries instead.","date_modified":"2025-09-17T21:47:33Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/overload-overstimulation","html_content":"

Exhausted. Overloaded. OVER IT!

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/overload-overstimulation","title":"OVERLOAD & OVERSTIMULATION","summary":"Exhausted. Overloaded. OVER IT!","date_modified":"2025-08-07T01:41:15Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/new-therapy-with-friends","html_content":"

A fresh, affordable way to take care of your mental health – together!

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/new-therapy-with-friends","title":"NEW! Therapy with Friends","summary":"A fresh, affordable way to take care of your mental health – together! ","date_modified":"2025-07-30T00:24:31Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/who-goes-to-therapy-why","html_content":"

There’s no “type” of person that goes to therapy – it’s for anyone who chooses to work through something - big or small.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/who-goes-to-therapy-why","title":"Who Goes to Therapy & Why?","summary":"There’s no “type” of person that goes to therapy – it’s for anyone who chooses to work through something - big or small. ","date_modified":"2025-07-15T01:01:53Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/ghosted%E2%80%A6","html_content":"

You thought the relationship was flowing, you had plans, and then… nothing. Silence. No message. No goodbye. Just gone. If you’ve been ghosted, you’re not alone.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/ghosted%E2%80%A6","title":"Ghosted…","summary":"You thought the relationship was flowing, you had plans, and then… nothing. Silence. No message. No goodbye. Just gone. If you’ve been ghosted, you’re not alone.","date_modified":"2025-06-11T23:27:54Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/depression","html_content":"

Sadness, anger, short fuse, hiding your true feelings?

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/depression","title":"Depression ","summary":"Sadness, anger, short fuse, hiding your true feelings? ","date_modified":"2025-05-27T03:26:41Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/anger-101","html_content":"

We’ve all been there. Maybe you’re cut off in traffic, on hold with customer service for hours or had a run in with a co-worker… Here comes that surge of heat in your chest, tightness in your stomach, and the feeling tha...

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/anger-101","title":"ANGER 101","summary":"We’ve all been there. Maybe you’re cut off in traffic, on hold with customer service for hours or had a run in with a co-worker… Here comes that surge of heat in your chest, tightness in your stomach, and the feeling tha...","date_modified":"2025-04-09T23:11:57Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/boundaries-the-wall-pushover-the-sweet-spot","html_content":"

Boundaries: The Wall, Pushover & The Sweet Spot

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/boundaries-the-wall-pushover-the-sweet-spot","title":"Boundaries","summary":"Boundaries: The Wall, Pushover & The Sweet Spot","date_modified":"2025-03-24T00:49:31Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/same-fight-different-day","html_content":"

Outdated Blueprints: Why You Keep Repeating Patterns

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/same-fight-different-day","title":"Same Fight, Different Day","summary":" Outdated Blueprints: Why You Keep Repeating Patterns","date_modified":"2025-01-07T23:06:14Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/feeling-angry","html_content":"

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/feeling-angry","title":"Feeling Angry....","date_modified":"2024-11-12T23:20:11Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/self-care-during-perimenopause-menopause","html_content":"

Feelings of burnout, brain fog, anxiety, feeling run down? Maybe changes in your significant relationships. You might feel a little lost or just plain overwhelmed?

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/self-care-during-perimenopause-menopause","title":"Self-Care During Perimenopause & Menopause","summary":"Feelings of burnout, brain fog, anxiety, feeling run down? Maybe changes in your significant relationships. You might feel a little lost or just plain overwhelmed? ","date_modified":"2024-11-12T00:55:20Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/imposter-syndrome","html_content":"

Ever feel like you've just been lucky, or worse you're just faking it?

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/imposter-syndrome","title":"Imposter Syndrome!","summary":"Ever feel like you've just been lucky, or worse you're just faking it? ","date_modified":"2024-11-08T04:56:53Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/depression-in-men-the-power-of-counselling","html_content":"

When it comes to men, depression is often overlooked or misinterpreted because of social expectations and traditional ideas about masculinity.  Understanding the unique symptoms of depression in men, and the value of tal...

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/depression-in-men-the-power-of-counselling","title":"Depression in Men: The Power of Counselling ","summary":"When it comes to men, depression is often overlooked or misinterpreted because of social expectations and traditional ideas about masculinity.  Understanding the unique symptoms of depression in men, and the value of tal...","date_modified":"2024-08-16T02:31:46Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/anxiety-help","html_content":"

What It Is and What Causes It.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/anxiety-help","title":"ANXIETY HELP! ","summary":"What It Is and What Causes It. ","date_modified":"2024-08-14T22:51:10Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/hey-tired-mums","html_content":"

Juggling the demands of children, lack of sleep, work, a spouse and all of life’s curve balls, can often leave Mums feeling depleted and overwhelmed.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/hey-tired-mums","title":"Hey Tired Mums...","summary":"Juggling the demands of children, lack of sleep, work, a spouse and all of life’s curve balls, can often leave Mums feeling depleted and overwhelmed. ","date_modified":"2024-04-22T05:49:11Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/what-is-counselling-like","html_content":"

If you’re feeling overwhelmed by the weight of your thoughts and emotions, seeking counselling can feel like admitting defeat or weakness, however, it’s really an act of bravery.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/what-is-counselling-like","title":"What is Counselling like?","summary":"If you’re feeling overwhelmed by the weight of your thoughts and emotions, seeking counselling can feel like admitting defeat or weakness, however, it’s really an act of bravery. ","date_modified":"2024-04-14T23:57:41Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/confidence-self-esteem-anxiety-fear-anger-exhaustion-naviga","html_content":"

Finding your feet in adulthood can be liberating and daunting all at the same time. The training wheels are off and you’re out in the big wide world.

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/confidence-self-esteem-anxiety-fear-anger-exhaustion-naviga","title":"Who Am I? ","summary":"Finding your feet in adulthood can be liberating and daunting all at the same time. The training wheels are off and you’re out in the big wide world.","date_modified":"2024-01-30T09:23:44Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/you-might-be-a-people-pleaser-if%E2%80%A6","html_content":"

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/you-might-be-a-people-pleaser-if%E2%80%A6","title":"You Might Be A People Pleaser If…","summary":" ","date_modified":"2024-01-30T09:22:44Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/what-makes-a-good-therapist","html_content":"

The best therapists have oodles of empathy. They listen to truly understand what things might be like for you. They’ll gently hold all of your big feelings and complex thoughts, and give you some space…. to step back and...

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/what-makes-a-good-therapist","title":"WHAT MAKES A GOOD THERAPIST?","summary":"The best therapists have oodles of empathy. They listen to truly understand what things might be like for you. They’ll gently hold all of your big feelings and complex thoughts, and give you some space…. to step back and...","date_modified":"2024-01-30T09:22:02Z"},{"id":"https://slipstreamtherapy.com.au/the-deep-end/f/online-agreement","html_content":"

ONLINE THERAPY AGREEMENT

","url":"https://slipstreamtherapy.com.au/the-deep-end/f/online-agreement","title":"Online Agreement","summary":"ONLINE THERAPY AGREEMENT","date_modified":"2024-01-30T09:21:12Z"}]}